我是Rahul，來自印度孟買，兒時便夢想成為運動員。我在運動員生涯中，脊椎曾多次受傷，因此我對訓練的安全性非常要求。有一次我的背受傷，教練因而在練習時向我介紹瑜珈。瑜珈不僅以驚人的速度幫助我復原，也改造了我的身心，我就是在那時決定要投入推廣瑜珈這個神聖的志業。
我在印度邦加羅爾的SVYASA大學接受訓練，學習如何成為瑜珈教師。這間頂尖大學培養出來的一流教師，都能教授安全又有效的瑜珈課程。我當時的老師練習各種姿勢時注重細節的程度，讓我相當訝異，對他們來說，這樣才能帶出瑜珈最大的正面功效。他們教導我如何將簡單卻有效的教法應用在學生身上，讓我學習在學生不知不覺的情況下，將他們引領到更高的練習層次。
我認為瑜珈能將一個平凡無奇的人變得獨一無二，許多學生都曾告訴我，他們開始練習瑜珈後，思考模式都變得不一樣了。另外，我對瑜珈的理念來自我運動的原則：不論是運動或練習瑜珈，都不能受傷。
經歷
‧於邦加羅爾SVYASA大學接受國際瑜珈教師訓練
‧於印度喀拉拉邦接受阿育吠陀身體治療訓練
‧於印度德里擔任資深梵療法(MahaVatsu)研究員
I am Rahul from Mumbai, India. My childhood dream was to pursue a career in sports. As a sportsman i had injured my spine few times so I was always consciously of safe training. One fine day, my coach introduced yoga to me during one of the practice session after I hured my back. I was quite surprised at the speedy recovery characteristics of Yoga. It transformed my body and mind. Since then i decided to spread the noble cause of Yoga.
I took my Yoga teacher Training from SVYASA University Bangalore, India, which is top amongst creating one of a kind teachers who can carry out safe and effective Yoga sessions. I was amazed on how my master focused on subtle points while doing the pose to reap maximum benefits out of it. They taught me how to apply simple, yet effective methods of teaching on students. Hence i learned to take students to the next level of practice without even letting them know.
I think yoga has the ability to transform a common person into someone very special. Many of my students told me that their way of thinking has changed after practicing yoga. I bought my sports discipline into my teaching which is not to get hurt while playing/practicing.
Learnings : International Teacher Training from Svyasa, Bangalore awarded YCAI Accredition.
Ayurvedic Bodywork from School of Panchakarma, Kerala. India.
MahaVastu Expert(Senior) from MahaVastu, Delhi. India.