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Article Column, BusinessWeekly, Index News 「趴著」就能改善背痛、椎間盤突出!印度瑜珈冠軍:一個動作強化核心肌群,預防尿失禁 Mar 12, 2018 by Sujit-sauryayoga 0 Comments ... Read More
Article Column, BusinessWeekly, Index News 肩頸老是卡卡的?印度瑜珈冠軍傳授:「一個動作」放鬆筋骨、改善肩頸背痠痛 Mar 07, 2018 by Sujit-sauryayoga 0 Comments ... Read More
Article Column, BusinessWeekly, Index News 年假後胖一圈?印度瑜珈大師:甩油瘦身,最快速有效的動作是這個…還能避免復胖! Mar 01, 2018 by Sujit-sauryayoga 0 Comments ... Read More
Article Column, BusinessWeekly, Index News 過年在家,扭扭身體就能瘦!印度瑜珈冠軍:3招「排毒瑜珈術」排身體廢物、打擊頑固脂肪 Feb 13, 2018 by Sujit-sauryayoga 0 Comments ... Read More
Article Column, BusinessWeekly, Index News 一個動作按摩全身器官!印度瑜珈冠軍:逆齡瑜珈術,天天3分鐘促進血液循環 Feb 06, 2018 by Sujit-sauryayoga 0 Comments ... Read More
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Article Column, BusinessWeekly, Index News 睡前抬腿不只消除疲勞,還能預防感冒!印度瑜珈冠軍:「1枕頭+2動作」增強免疫、擊退病毒 Jan 23, 2018 by Sujit-sauryayoga 0 Comments ... Read More
Article Column, BusinessWeekly, Index News 30%女性,一生會得一次尿道感染!印度瑜珈冠軍:一個動作預防尿道發炎、增強免疫力 Jan 16, 2018 by Sujit-sauryayoga 0 Comments ... Read More
Article Column, BusinessWeekly, Index News 印度瑜珈冠軍:每天靜坐3分鐘,給自己一段「空白時間」,減輕焦慮、加強專注力 Jan 09, 2018 by Sujit-sauryayoga 0 Comments ... Read More