Introduction of Master Sujit
Sujit 老師出生於印度東北部的哲雪菩（Jamshedpur），5歲開始學習瑜珈，沒多久就巡迴印度各城市參加全印度各大瑜珈競賽，拿下多項獎座榮耀，包括連續六年獲得印度東北省瑜珈冠軍中的冠軍，以及2006年榮獲印度瑜珈比賽中的最高榮譽頭銜「Yoga Arjuna」。至今仍無人能打破他創下的光輝紀錄。
持續的研究進修是一位老師精進並豐富教學內容的必備條件之一。即使已經在印度、香港與台灣累積了長達16年的教學經驗，Master Sujit仍不間斷地找機會進修精進。他維持每年回印度進修至少兩次，與各地不同派別領域瑜珈大師學習交流，包括在印度Bihar School of Yoga於Rikhiapeeth分校研習Tatwa Shudhi身體五大元素淨化法、Pranayama調息呼吸法、Chakra脈輪與Kundalini拙火瑜珈等。
此外，Master Sujit也是YAI印度國際瑜珈協會（Yoga Alliance International India）認證的資深瑜珈教師與大師、RYT美國瑜珈聯盟（Registered Yoga Tacher ）認證指導教師，以及印度國家級委員會QCI（Quality Council of India）官方認證的瑜珈指導師。此外，他也具有空中瑜珈、兒童瑜珈以及艾楊格瑜珈專業證書。目前正持續地在印度Svyasa瑜珈大學（Svyasa Yoga University）進修他的碩士學位。
Master Sujit 對於瑜珈哲學的領會也有他個人的獨特風格，生活裡有瑜珈、瑜珈裡有生活，逐漸發展出一套「 Master Sujit的生活瑜珈」哲學，這種生活哲學正是瑜珈人最高境界的領略。他常強調：「瑜珈不僅是坐在墊上練習各種不同的體位法而已，瑜珈的修練更是與我們的日常生活息息相關。」 所以總希望學生能夠學習與自己的身體對話，靜下心來慢慢體會感受每一次的練習、並觀察身體的變化與進步。他也說：「傾聽內在自我的聲音，仔細感受每一種體位法的滋味。每一種體位法都有它的獨特味道，即使是練習同一種體位法，也會因為每次姿勢位置不同而體驗到不同的滋味。」這也是吸引台灣、香港、韓國、日本與東南亞各地學生跟隨他學習的主要原因之一。
多年來，他一直秉持著「Sthira Sukam Asanam」（體位法練習目的，是讓身體維持在一種穩定、舒適的狀態下）精神，針對不同的主題與學生的身體狀況，以簡單易懂的體位法編排課程內容。他持續地舉辦各式瑜珈工作坊、瑜珈師資訓練課程等，不藏私地傳授他自己在瑜珈世界中學習體悟到的各種收穫。他致力於將瑜珈這個古老印度哲學傳播到全世界，讓更多人能達到身、心、靈平衡的境界。
在台灣教學七年多的期間，已著作三本瑜珈專書：《跟著印度老師學瑜珈》、《全家老小不生病的健康瑜珈》、《Sujit老師的七堂神奇瑜珈課》，並受邀「商周良醫健康網」擔任專欄作家。
Master Sujit Kumar was born in Jamshedpur of North India. He has been practicing yoga since the age of 5. He has participated in numerous competitions in all India and got numerous awards, including six consecutive years of “Champion of Champion” of North Province India, and the highest award “Yoga Arjuna” in 2006. Until today there is no one breaks his such glorious record in his province.
To keep studying is the must-have of a great teacher. Master Sujit has over 16 years of various teaching experiences in India, Hong Kong and Taiwan, now he is still eager to learn and improve himself. Every year he goes back to India at least twice to practice and communicate with all kinds of Yoga Masters, including to study Tatwa Shudhi, Pranayama, Chakra and Kundalini in Bihar School of Yoga Rikhiapeeth.
Master Sujit is the certified Senior Yoga Teacher and Great Master of YAI (Yoga Alliance International India), America RYT (Registered Yoga Teacher), and India official certified Yoga Teacher (QCI – Quality Council of India). He also is a certified Ariel Yoga Teacher and Kids Yoga Teacher, as well as got a certification of Iyenga Yoga. Now he keeps his learning in Svyasa Yoga University India for his master’s degree.
Master Sujit has his unique insights about Yoga, so called “Master Sujit’s Living Yoga”: he lives in Yoga, and his Yoga practice is living. He always emphasizes: “Yoga is not only practicing different postures on the mat, but it is also deeply related to our daily life.” He encourages his students to learn to listen and communicate to their body and to observe and feel the changes and progress of each practice, to merge what the inspirations they got from Yoga into their daily life. He said: “Listen to your inner sound, feel every asana’s flavor. Every asana has its specific taste. Even you practice the same asana it tastes differently every time. That’s because our physical condition is not same every time we practice.” That’s the reason why students from different countries, Taiwan, Hong Kong, Korea, Japan and South East Asia, love to follow his teaching.
For years, Master Sujit upholds the spirit of “Sthira Sukam Asanam”(Stay in a posture steadily and comfortably), to design asana practice sequences according to each theme of class and different conditions of students. He is dedicated and patient to host various workshops and Yoga Teacher’s Training Course to share all what he learns and knows about Yoga’s essence. He commits himself to deliver this ancient wisdom all over the world, to make more people to get a well balance of body, mind and soul.
During his 7 years of stay and teaching in Taiwan, he wrote and published three titles of Yoga book: 《跟著印度老師學瑜珈》、《全家老小不生病的健康瑜珈》、《Sujit 老師的七堂神奇瑜珈課》. And now he is one of the columnists of best seller weekly 「商周良醫健康網」(Health-Business Weekly).
Professional Qualification
．2014 Awarded as a Grand Teacher of YAI
．2014 Completed 500 hrs. Teacher Training from YAI
．2013 Completed 100 hrs. Iyangar Yoga workshop
．1 year study of Physiotherapy and Yoga Therapy from NALANDA OPEN UNIVERSITY in 2006. .2 year yoga study from BHARTI KALA KENDRA, LUCKNOW in 2006.
．3 month certificate course in Yoga from WORLD YOGA SOCIETY, KOLKATA in 2006.
．Yoga Teacher Training Course from WORLD YOGA SOCIETY, KOLKATA in 2006.
．Certificate Course in Health Yoga from KARMAKAR INSTITUTE OF YOGA, JAMSHEDPUR in 2005. .Study of Yoga Therapy from KARMAKAR INSTITUTE OF YOGA,JAMSHEDPUR in 2005.
Professional Experiences
．Working as a yoga instructor in Taipei, Taiwan from 2010 till now.
．Worked as a yoga instructor in YOGA YOGA INTERNATIONAL LTD. HONG KONG since 2007~2010
．Performed and Conducted YOGA CLASSES in THE HONG KONG YOGATHON, Hong Kong in 2008 and 2009.
．Conducted ONE WEEK’S YOGA WORKSHOP in ST. MARY’S HIGH SCHOOL, JAMSHEDPUR, INDIA 2007.
．Worked as a Yoga Teacher in RAM DAS BHATTA COMMUNITY CENTRE (TATA STEEL) since 2003 to 2007
．Worked as a Yoga Instructor in TATA FOOTBALL ACADEMY TATA STEEL) since Aug ~ Oct in 2007.
．Worked as a Yoga Instructor in TATA ARCHERY ACADEMY (TATA STEEL) in July ~ Aug 2007
．Worked as a Yoga Advisor KEEP-FIT COMPLETE HEALTH CLUB, Jsr since 2004 to 2007.
．Worked as a Yoga Teacher in KARMAKAR INSTITUTE OF YOGA,Jsr since 2004 -2007.
．Conducted YOGA CLASSES AT MODERN SCHOOL, JAMSHEDPUR, INDIA as a yoga Teacher for six months in 2006.
．Worked as a Yoga Instructor in JHARKHAND ARCHERY ASSOCIATION, INDIA in July ~ Aug 2007
Awards In Yoga
．地區及公開瑜珈冠軍賽金牌 7次
Gold Medal in District and Open Yoga Championships 7 times
．州瑜珈賽冠軍 14次
Gold Medal in State Yoga Championships 14 times
．全印度及東印度金牌 3次
Gold Medal in Eastern India and all India 3 times
．全印度國家冠軍賽銀牌 1次
Silver in All India National Championship 1 time
．2006年印度瑜珈阿爾諸纳王頭銜
Awarded the title of YOGA ARJUNA in the year 2006, India
．蘭契大學瑜珈冠軍賽金牌
Gold in Ranchi University Yoga Championship
．第七屆Jharkhand瑜珈冠軍賽最佳表現獎
Best Performance in 7th Jharkhand Yoga Championship
．獲選墨西哥世界瑜珈冠軍賽印度隊隊員(因故未能出席)
Selected for the Indian Team for World yoga Championships at Mexico City (but could not attend)